Individual, Couples and Family Therapy
Let me help you feel ENERGIZED in life and in your relationship.
Depression, anxiety, loss of energy, excessive worry
Grief and Loss
Youth and Adolescents
Family communication, dynamics
New marriage, blended families/step parents, divorce
Military issues- deployment related issues, separation from family, PTSD
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- Re-spark joy and re-establish your connection!
- Dig deeper into what works in your relationship. Restore a sense of intimacy and closeness in your relationship.
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Group & Corporate Wellness
I provide on-site or video-based training, workshops and seminars which can be customized to your group or organizational needs. Prior topics include:
- Stress Management
- Improved Communication in the Workplace
- Understanding PTSD in the Workplace
- Achieving Work/Life Balance
What Can I Expect?
You can expect therapy in a professional, caring and comfortable environment that promotes emotional, physical and spiritual well-being.
You will receive guidance, support and skill-building to help you through the stress and hopelessness of life’s hard times.
I practice from a solution focused approach and believe that change and transformation ARE possible. You will be supported, challenged, and respected.
I collaborate with my clients to address the unhealthy patterns that cause communication problems, pain and difficulties in our lives. YOU are the expert in the content of your life. I am the expert in the process.
I will help you recommit to your personal goals, your relationship, your dreams for yourself and your family. We will collaborate to help you rebuild connection with those in your life.
“A dream you dream alone is only a dream. A dream you dream together is reality.”
― John Lennon